If you are experiencing symptoms: 

Before anything else, self-isolate, call 1-877-644-4545 and get tested! 

• COVID-19 Symptom Self-Assessment Tool
• Symptoms and treatment
• Self-isolating instructions
• Self-Care Guide – COVID-19
• Instructions for home isolation – Person under investigation for COVID-19
• List of helplines and other services

If you have tested positive for COVID-19: 

• Instructions for People with COVID-19 in Home Isolation
• Self-Care Guide – COVID-19
• Self-isolating instructions
• Symptoms and Treatment
• List of helplines and other services

Protect yourself and others: 

• COVID-19 Information
• Health recommendations for everyone
• Action Plan for Second Wave 
• Travelling from one region to another
• Gatherings and audiences
• Notice – Suspension of visits – COVID-19
• Hand washing – Simplified visual version
• Wearing a Face Covering in Public Settings
• Preventing infections – It’s a collective responsibility
• Protect Yourself ! – COVID-19
• Stress, Anxiety and Depression Associated With the Coronavirus COVID-19 Disease
• List of helplines and other services

Support for individuals: 

• People with disabilities
• Medication and pharmaceutical services
• People who are hospitalized or who live in CHSLD, RI-RTF or RPA
• Seniors
• Indigenous communities
• People who have chronic diseases or a weakened immune system during COVID-19 pandemic
• Resources for sexual assault victims
• Coronavirus (COVID-19) Advice and preventive measures for drug users and the homeless

How to offer your help

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General information for families: 

• Self-care Guide for Parents
• Information for parents of children age 0 to 17 – coronavirus (COVID-19)
• Accommodation measures for workers on parental leave

For expecting mothers or parents of newborns: 

• Pregnancy, delivery and the postnatal period during the coronavirus disease (COVID-19) pandemic
• COVID-19 for pregnant women and for parents of children 0-17 years
• Breastfeeding during the Pandemic – Information for Parents
• Coronavirus (COVID-19) and Breastfeeding – Information for Mothers with COVID-19
• Don’t forget about mental health! – Make sure that your children have supervision

For children in school: 

• Safety measures for workers and students in preschool, elementary and secondary schools during COVID-19
• Together, let’s protect our children
• Hand washing – Simplified visual version
• Don’t forget about mental health! – Make sure that your children have supervision

Mental health resources for children, teens, and parents : 

• Don’t forget about mental health! – Make sure that your children have supervision
• CORONAVIRUS DISEASE (COVID-19) – MY CHILD IS WORRIED ABOUT THE PANDEMIC – What can I do to provide support
• Stress, Anxiety and Depression Associated With the Coronavirus COVID-19 Disease
• How children and teens experience bereavement

For children with special needs:

• Home respite services provided to families and informal caregivers of individuals with a disability or autism spectrum disorder – Coronavirus (COVID-19)

• Getting Better My Way (digital tool)
• Stress, anxiety and depression associated with the COVID-19
• Protecting your well-being in the COVID-19 pandemic
• Bereavement during the pandemic (COVID-19)
• Don’t forget about mental health! – Stay in contact virtually
• Don’t forget about mental health! – Organize your telework
• Don’t forget about mental health! – Stay informed
• Don’t forget about mental health! – Move around inside the home
• Don’t forget about mental health! – Make sure that your children have supervision
• CORONAVIRUS DISEASE COVID-19 -I am in bereavement for one or more people who lost their lives in the pandemic
• Resources for sexual assault victims

• Procedure to Follow on Return Home from travel – COVID-19
• Instructions for travellers
• Self-isolating instructions
• Instructions to ensure safe vacations in Québec

• People who are hospitalized or who live in CHSLD, RI-RTF or RPA
• Seniors
• Medication and pharmaceutical services
• Notice – Suspension of visits – COVID-19
• Instructions for home isolation – Person under investigation for COVID-19
• Stress, Anxiety and Depression Associated With the Coronavirus COVID-19 Disease
• CORONAVIRUS DISEASE COVID-19 -I am in bereavement for one or more people who lost their lives in the pandemic
• List of helplines and other services
• COVID-19 – Information for Community Garden Users

• 20200409 SÉCURITÉ CIVILE In the event of a flood

• Reopening and maintaining economic activities
• Canada Emergency Commercial Rent Assistance program 
• Occupational health and safety tools for employers and workers 
• Jetravaille! A simple and free job offer service

Posters for mandatory masks (effective July 18th, 2020): 

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Other resources: 

• MRC Pontiac’s COVID-19 Emergency Assistance to Small and Medium Enterprises Program
• Canada Emergency Business Account
• Letter to Employers – COVID-19
• Preventive Measures at Work – COVID-19
• Directory of local resources in a context of social distancing
• Temporary concerted action program for enterprises (PACT) (French only)
• Resources for Quebec businesses
• Resources for Canadian businesses
• Support for Entrepreneurs Impacted by Coronavirus
• Canada’s COVID-19 Economic Response Plan
• Workplace Health & Safety (French only)
• Canadian Federation of Independent Business – Coronavirus – keeping you and your employees safe
• Economic Development Canada for Quebec Regions
• Export Development Canada
• Employment and Social Development Canada